Exercise impresarios The Firm present this fine program that will guide you through a fat-blasting and muscle-shaping regimen. This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.

Starring: Jayne Poteet

Director: Not Available

Genre: Fitness

Format: Full Screen ...

Language: English

Unrated. This movie has not been rated by the MPAA.