Yoga has long been considered one of the best ways to tone and shape the body, reduce stress and increase power and flexibility. This relaxing yet invigorating DVD workout uses four different instructors -- Suzanne Deason and her pleasant troupe of dedicated yogis -- who simultaneously demonstrate a single routine at varying levels of difficulty, a user-friendly feature for both beginning and advanced exercisers.

Starring: Suzanne Deason

Director: Not Available

Genre: Fitness

Format: Full Screen ...

Language: English

Subtitles: None

Unrated. This movie has not been rated by the MPAA.